Individual Counselling
Individual Counselling is helpful when your current support system is not adequately addressing the problems in your daily life that impact your mental health and well-being. Hollyburn’s Counselling Team can help identify emotional challenges and work with you to create coping strategies. Our counsellors can support you to deal with depression, anxiety, trauma, issues with relationships and communication, and other mental health conditions.
When to seek Counselling Services
Hollyburn counsellors will work one on one with you to address various mental health challenges impacting your day-to-day life. The following are examples of mental health challenges that can be addressed in individual counselling:
- Anxiety & Stress
- Depression
- Grief & Loss
- Trauma (PTSD)
- Self-Esteem
- Substance Abuse
- Relationship & Marriage conflict
- Family Transitions (Separation or Divorce)
- Sexual Orientation
- Gender Identity
- Parenting issues
- Parenting Children with Special Needs
- Family Dynamics
- Parent-Teen Mediation
- Caregiver Stress
Our Registered Clinical Counsellors (RCC), Certified Canadian Counsellors (CCC), or our Registered Social Workers (RSW) have completed specific clinical trainings to support you in adopting more effective ways of thinking about and responding to problems and experiences you have in your life. Our counselling team will work with you to understand the challenges in your facing and create adequate coping strategies.
We offer in-person professional counselling services from our office at 109-267 Esplanade W, North Vancouver. If you are unable to attend in-person counselling at our North Vancouver office, we also provide online counselling services via secure video counselling platforms.
To view our counsellor’s bios, please follow this link: Counselling Team
For more information, general inquiries, or to book a free consult with a counsellor, please click this link: Counselling Intake/Inquiry Form
or Email: email hidden; JavaScript is required or call our Counselling Info Line at: 604-968-8211.